trainers

Gregor Tait

Gregor has been involved in sport since the age of six when he first got into swimming.Since then he has gone on to represent Great Britain at 2 Olympic Games and 3 World Championships and Scotland at 3 Commonwealth Games (read more).

With Cert III & IV in Fitness, Strength & Conditioning Level 1, Fully qualified Boxing Instructor and Advanced Nutrition behind him you can guarantee to have every need catered for when you train with Gregor.

Contact Gregor at or phone 0410 998 664

Gregor's home gym is at the Human Performance Centre in Miami, QLD (location map)

Personal Trainer - Gregor Tait

Sarah Mills

Sarah has grown up in a household dedicated to sports and fitness. Through this, she learned of the values of good health, commitment and hard work and the results they can bring. With Cert III & IV in Fitness, Cert IV in Small Business Management, First Aid and C.P.R qualifications, Sarah’s sessions are very structured and suited to the clients individual goals.

She ensures clients work hard, but have fun doing so. Sarah believes that with commitment, any goals can be achieved

Contact Sarah at or phone 0411 886 629

Sarah is based in Mt Isa and operates as a mobile personal trainer.

Personal Trainer - Sarah Mills